Many representatives of the stronger half of humanity suffer from erectile dysfunction. There are various reasons behind this, and they increase every year. Do not panic, because in the vast majority of cases it is very effective to treat the activity with folk remedies.
Impotence manifests itself in the form of decreased sex drive, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urinary tract diseases, vascular blockage, chronic body diseases and many more.
Diabetes, neuropsychiatric disorders, cardiovascular disease, and nicotine and alcohol abuse can also lead to impotence. Men over 40 need to pay attention to their metabolism.
Age-related decline in metabolic function can inhibit the function of many organ systems. Treatment after 60 years requires a combined approach using various drugs.
Diet
To stimulate metabolic processes in general and increase activity in particular, foods containing a lot of vitamin E are suitable.
This vitamin is found in high concentration in the fruits of lemongrass and sea buckthorn. In addition, vitamin E can be found in nuts, green onions, parsley and legumes.
It has been noted that increased male potency is associated with a high protein diet. By eating fried meat, sea fish and quail eggs regularly, you can provide your body with enough protein, which will not only restore erectile dysfunction, but also improve general well-being.
Protein is an essential building block that is required for many biochemical reactions. In order to stay strong and healthy into old age, you need to avoid protein deficiency in your diet.
In chronic hypotensive patients, taking various stimulants, such as caffeine, chocolate or small amounts of alcohol, can have a significant effect on potency.
It was noted that a glass of wine can temporarily raise blood pressure, help relax and increase libido.
Traditional medicine and functional therapy
If you look at folk recipes, you will find many herbal substances that can have a positive effect on erectile function.
Dubrovnik– is an excellent remedy that tones the entire body and tunes it to the intimate realm. This plant is best consumed as an infusion:
- take 100 g of dried dubrovnik and pour 200 ml of 40% alcohol;
- mix everything in a suitable container and put it in a place protected from children;
- tincture should be stored in a cool, dark place for 20 days;
- Once every 4 days you need to shake the container.
After the 20th day, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before intended intimate contact.
Ginseng root- known as a drug with a broad spectrum of action. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Originally, the root was used to improve general well-being, increase activity and improve health, but after years of practice, its stimulating effect on activity was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. Members of the public who broke this rule were severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"Take ginseng root regularly if you want to stay healthy and young for a long time, " is the recommendation of a traditional healer.
You can start the treatment of strength by preparing a tincture:
- take 20 g of dried, finely chopped ginseng root and add 200 ml of alcohol to it;
- store the medicinal infusion for about 10 days in a dark place, protected from direct sunlight;
- Take 20 drops at bedtime.
The treatment time is on average about 30 days.
In the Middle Ages, the nobility of Western Europe liked to supplement their diettruffle. With regular use of this mushroom, sexual endurance improves, libido increases and a man begins to experience general strength.
Confirmation of this influence is the well-known truffle lover Casanova - a hero lover, famous throughout the world for his sexual exploits.
It is clear that not everyone can afford to buy at least 1 kilo of this delicacy (average cost $800), so we have to look for alternatives.
How does ginger affect male potency?
Often used folk medicine to improve erectile dysfunction isginger. The many elements that make up this plant provide a noticeable effect in terms of normal erection.
The main components of ginger are:
- B, A and C vitamins;
- Essential amino acids;
- The number of microelements necessary for the normal implementation of biochemical reactions;
- Essential oils.
For a long time, ginger has been used in various fields (cosmetics, cooking, medicine). Depending on the desired effect, either fresh or dried product.
To prevent erectile dysfunction, it is recommended to add ginger to the food as a spice.
The most popular folk remedies for treating dysfunction based on ginger root, used to restore physiological function, are:
- The easiest way is to boil water and plant. Then you can even add it to tea along with honey.
- Take a lemon wedge and put ginger and salt over it. You should eat a slice no more than 2 hours before bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol to it. The infusion must be stored in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before bed.
Despite the positive effects it has, ginger still has a number of contraindications, as regular treatment with this plant is strongly not recommended:
- Hypertensive disease. The product can significantly increase blood pressure, which means it has a negative effect on people suffering from arterial hypertension. However, if a person is concerned about a hypotensive condition, ginger tea may be recommended for therapeutic purposes;
- Urolithiasis disease;
- Stomach ulcer;
- Heart failure.
"Do not overuse ginger if you do not want heart complications! " - advice from a cardiologist.
Another interesting way to restore full sexual activity is the use of calamus decoction.
- take 20 g of finely chopped rhizome and add 200 ml of boiling water to it.
- let the broth brew for 12 hours and strain.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of the decoction 15 minutes before a meal.
Other national resources
Often used in folk medicinesedum purple.
According to the reviews of people who regularly used this herb for medicinal purposes, we can conclude: sedum has a positive effect, not only with low potency, but also with female infertility.
Preparation of medicine based on sedum:
- Take a glass of warm water and pour 50 g of dried chopped herbs into it.
- let sit for about 4 hours and then strain through gauze pads.
Take 2 tablespoons of infusion, dilute with half a glass of water.
In order to improve male reproductive function, it is recommended to usecoriander sativum.
The treatment provides a positive healing effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a coriander-based decoction, you will need:
- find a suitable enamel container and pour out 50 g of plant seed;
- Then pour 600 ml of boiled water over them, cover the container with a lid and let it brew for 10 minutes;
- filter the broth through several layers of cheesecloth and take half a glass 30 minutes before bedtime.
Especially popular among traditional healers are decoctions and tinctures based ongalangal. This plant is famous for its healing and stimulating properties. There are several well-known recipes for making medicinal potions from galangal.
- find a suitable container;
- pour in 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- Tincture should be stored in a cool, dark place, protected from contact with children, for 1 month. It is advisable to shake the container every 3 days.
The infusion will be ready for use when it begins to take on a tea-like color. It is recommended to take the medicine 30 drops 3 times a day. The treatment period is 1 month.
Another recipe:
- take viburnum bark and dried galangal root;
- grind both components thoroughly in equal proportions and pour a glass of boiling water;
- Allow the broth to cool for 30 minutes and then strain through cheesecloth.
The healing effect of the decoction is manifested if it is taken 20 minutes before meals 3 times a day.
Weak strength is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicines, it is recommended to seek advice from a specialist at the beginning of treatment. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe adequate treatment.